Digital Detox Challenge



Punkt. is a reasonably small, dynamic and independent company, and we like to maintain close connections with our customers and with people and organisations within the design world. As part of this, we routinely run 'Punkt.Challenges'. These include style obstacles that form part of postgraduate style courses, and digital detox difficulties where self-confessed smart device addicts are welcomed to revisit their relationship with innovation.
10 years earlier, smartphones were still really unusual. Now, a life lived outside the structure of the smart device is uncommon. Ten years earlier, the majority of people had mobile phones, however they would normally only attract our attention if another human had decided to call us or send us a text. Now that the majority of people's lives are a lot more automated: the new regular is to scamper around within a continuous assault of status updates, push alerts and a great deal more.
Our Digital Detox Challenges have actually been running because 2016. The unfavorable aspects of smart devices weren't extensively discussed at that point, however there has actually because been a rise of interest in the subject. Individual reports are a crucial element of the Detox Challenges; by running the Challenges and releasing these reports we aim to keep the discussion of people's relationship with innovation popular and on-going - both in terms of tech dependency and the value of high-quality design in the genuine (i.e. non-virtual) world.

The huge difference this time round was that the term 'mobile phone dependency' had actually clearly entered common parlance - in 2016 it still sounded a bit over the top, however in 2018 individuals were beginning to sound genuinely fretted. You can check out the reports listed below, but here are some excerpts from a few of the lots of applications we got:
" The constant scrolling."
" I tried it with an old timeless phone, it resembled going back to an ex - with all the old pros and cons. Who does that?"
" We utilize our phones a lot - why shouldn't they be stunning along with practical?"
" I'm doing my own version now, but I had to settle for a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital items I've typically questioned a few of the success requirements utilized in my market, particularly 'engagement' as a metric for success. Till that modifications, unfortunately it's very difficult to fight against 100s of designers who are trying to hook you in to their products. [] There is a certain irony about this as I create for these items but wish to get away from them. I think it's a chance for me as a designer to value how valuable our attention is, and try to take that lesson back into my industry, ideally to affect a change in approach to technology.".
" I have actually begun getting rid of all my social media profiles and have actually right away observed the positive effect it's had on me. I am a lot calmer now, and I wish to keep it that way, by also removing my mobile phone for good.".

Life is too short to keep our heads down.
Technology has significantly altered over the last century, from being a helpful tool in our lives to keeping us as connected in as much as it can and for the longest duration of time. This Challenge changes that in its totality, pushing us into realizing exactly what is going on. I've always enjoyed using the newest things, however because Punkt. has actually been around, I wished to change that, and with the Digital Detox Challenge, that's precisely what happened. When you go from a continuously buzzing smart device to a phone like this, you recognize what does it cost? you can sacrifice all these applications that keep you hooked all day: you don't require them.
In such a way, you do end up being type of apart socially from your buddies-- let's say if they "Snapchat" you or whatnot-- but you begin to understand that it's for the better, and the Punkt. MP01 achieves just that. It teaches you simpleness and teaches you that you don't need whatever on your phone. Just the fundamentals.
If you seem like you are hooked on your phone, like the majority of people I have satisfied, it might be a great time to offer this phone a try. Many of my own member of the family experience this sensation and I feel like passing this difficulty on to others so they can master it. This Challenge has become so crucial in 2018 because-- as I stated-- Facebook, Instagram, Snapchat, etc. are here to keep us hooked in for the longest time. Don't think me? Download QualityTime for your Android and you will understand that you don't even focus on exactly what's going on around you. If you feel an itch, it may be a great time to obtain that checked out, and a good way to tackle it is with the Punkt. MP01.

The more time we invest taking a look at screens, the less important daylight becomes-- and in some cases, yes, more of a hindrance. Whether you're checking your messages while walking to work, enjoying your mobile phone with your good friends (who are each taking pleasure in theirs), or watching a film, daylight is a hassle.
We started heading by doing this since we wanted to. Nowadays-- to a large degree-- we just do it since we do it. And since others want us to do it.
Is this truly how you want to spend your time on Earth?
* * *.
In 2016, Google employee Tristan Harris left his job to discovered a brand-new non-profit organisation called Time Well Spent, which looked for to expand the argument on what technology is doing to us and led to the creation of the Center for Humane Technology. Ever since, the topic has actually taken off into the mainstream and it has actually ended up being clear that it is refraining from doing good ideas to our general sense of wellness.
The web page of the Center's site includes a striking montage image. A generic graphic of a mobile phone is integrated with a photograph of a woman. She is not presented as being on the screen. She is in truth looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She seems delighted, taking pleasure in the view. And she is bathed in sunshine.
Possibly it makes good sense to use these brighter nights for something besides taking a look at pixels? When bedtime approaches, matching sundown with a digital sundown: everything turned off, leaving just a land-line with a number known only to family and buddies, and a devoted alarm clock.
Joining those who have actually dropped their smartphones totally, combining a standard phone with a laptop computer or tablet (much much better for typing on). Nowadays these concepts might sound almost extreme, but as far as biology is worried, they're what your brain desires. The medical side-effects of tech over-use.
Due to the fact that of the obvious decrease in traffic accidents, Daylight Saving Time is stated to increase life span of a nation's residents. Ditto prohibiting phone use while driving, naturally (with a much clearer causal link). Phones are harmful in other methods, too: scrollers strolling into traffic, selfie trophy-hunters taking one threat too many, and so on. However over-use of tech shrinks our lives in another method as well-- incrementally and inevitably. It offers us a narrower existence in which we are less focussed, less rested and hence less awake. Over-use eats our lives, and it's becoming the standard.
Time for a rethink?

Do you find that anywhere you go, you constantly wind up in the same place: in front of your smart device? Using it, or letting it use you, to stay 'linked'? Linked with what people depend on back house. Gotten in touch with the most recent report. Linked with work. Gotten in touch with games, YouTube videos, Wikipedia. Connected with pictures from the last vacation you took, and the one prior to that. What sort of 'connection' is that, really? This circumstance is something that's sneaked up on us, and perhaps it's time to begin making some choices ...

A vacation is a chance to turn off, to experience new things. But if we don't also switch off our devices, if we continue to outsource our consciousness to image sensing units and sd card, if we're still connected to exactly what we were doing before we left and what we'll be doing when we get back, it's as if check here we're paying a sort of vacation tax. Part of the experience is deducted-- and not to help the local economy, however to assist line the pockets of investors of social networks business.
Think of a timeless travelogue like Jack Kerouac's On the Road, minus this tax. There would not be much. As well as if we're looking for something a bit less intense for our fortnight away, the principle still uses. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's gotten however something's lost. And on the subject of getting lost, yes, without a mobile phone it could occur. And perhaps you'll wind up someplace that ends up being the highlight of your journey. Maybe you'll find some interesting dining establishment that isn't on tripadvisor.com. You may end up talking to some residents. Absolutely nothing ventured, nothing acquired. This ties in with the growing slow travelmovement, and the recovering of overland travel as a mainstream and reasonable alternative to flying, shown by the underground success of The Man in Seat Sixty-One. It's everything about being there.
If we do decide to have a vacation that doesn't revolve around processing huge data, there are a few options. We can go to the other extreme, and leave home without any sort of phone or tablet. (That never ever used to be an extreme, but we reside in severe times.) And we have options like altering our device's settings to 'minimum', leaving it in the hotel safe throughout the day, and so on

. Or we can take a different phone. One that only does calls and texts. Then immerse ourselves in a various culture, have some adventures, or simply enjoy a bit of peace and quiet.
The physical act of swapping phones goes deep. It's a bit like flying the nest. And it's beginning to gain in appeal: whether a low-cost, old-tech design or something more stylish and updated, opting to often use an easy phone is something that everyone can connect to nowadays. They may not do it themselves, however they certainly know why some people do.
There are practical benefits, too. Only having to charge your phone periodically is popular with everyone however if you're going somewhere without mains electricity, your greedy mobile phone will be no usage at all. With a simple phone you do not need to keep inspecting that your digital factotum hasn't cunningly found some way of running up monster-sized data roaming charges-- it can still take place. However it's the 'really being there' that truly counts. Sure, taking a trip without a smart device will suggest a few mix-ups, a minimized capability to strategy, to understand in advance what's going to occur. But travelling sans algorithms is where the action is. And the screens on easy phones are often much tougher than the large areas of glass discovered on their more complex cousins. Replacing a damaged smartphone screen is a hassle at the very best of times; multiply that by 10 if you're abroad.
However it's the 'in fact being there' that actually counts. Sure, taking a trip without a mobile phone will mean a few mix-ups, a decreased ability to strategy, to know ahead of time exactly what's going to happen. Travelling sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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